Vinyasa

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Scorpion Synergy, a combination of locust scorpion and tiger scorpion. Models : Amanda Duncan &

Peacock and the Lotus Peacock variationModel : Adrian HummellPhoto by: Amanda Duncan

Peacock on a water-pipe.The lack of leverage makes it tricky, but through breathing and muscle engag

Standing Bow One of my favorites. It’s a perfect balance of strength, flexibility, and bal

Adrian Hummell & Rosemary MestlerTiger Pals!

Pigeon Splits! Featuring: Amanda Duncan & Adrian Hummell (We Amplify) Deep front splits wi

Peacock on a pole. Who knew legs could feel so heavy, but with enough effort it can be done!

Already seeing some steady improvement (mobility or stillness) in a lot of my regular poses in my yo

Happy #rainyday Austin! Yoga is always here for you regardless of weather. Awesome, right? Come and

Excited to teach 7:30 #AllLevel #Vinyasa class tonight @practiceyogaaustin ! #HeartOpening is on the

Adrian Hummell

weareyoga:CYBER MONDAY SPECIAL on the NEW all surface Cotton/Neoprene Platinum-Gray NEO WAYmat. ✨✨Us

Peacock on a Pokeball!Currently there are no Peacock Pokemon, need to change that!

one-handed zen session

Tiger w/ Lotus : combining inversion with hip opening. Model : Adrian HummellPhoto by : We Ampl

Full Wheel : deep backbend.There are no special tricks or techniques to do this pose, it’s a m

Handstand Scorpion :  Battle between a Scorpion and a Spider. Model : Adrian HummellPhoto by :

Mountain pose.The practice of being rooted and solid. A strong foundation is necessary. The core pro

Stag-leg Scorpion. It’s a modified combination of two fun poses.Model : Adrian Hummell

Standing Bow on the Santa Monica Pier.Model : Adrian Hummell

weareyoga: @adrian_hummell, one of our TeamWAY members getting all scorpion like on his Red Root Ch

weamplify: Handstand with Stag Legs : moving the legs into this position is tricky in that it&rsqu

Toe Stand - Balancing in a hip opening pose.Model : Adrian HummellPhoto by : Fabiano Reani

Splits with Backbend (Hanumanasana) : This deep stretch requires dedication, practice yoga daily and

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