Weigh Day

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LIVE

35-24-35:Jumpstart your weight loss with my 10 day plan

Arm day Plus abs & cardio . . . . . . . . . . . . #stronger #motivation #inspiration #fitne

linktr.ee/jock2beast Always a good day when you can hit 3k cals before 10am… Dona

Happy Valentines day, beautiful people. Figured I’d give a lot of you what you’v

weightgaintales: murdelli: Never skip leg day! Fucking Awesome

#DrawingPride for the month of June! Day 25: #Empowered Sally Ride was the first American woman to

#DrawingPride for the month of June! Day 25: #Empowered Sally Ride was the first American woman to

#DrawingPride for the month of June! Day 25: #Empowered Sally Ride was the first American woman to

Don’t you think I’m more attractive these days?

It feels amazing when people recognize your hard work Someone at the gym asked me the other day what

Happy Flex Friday - When I first started, chest day was my weakest work outs!! Through progressive

Friday’s might be my favorite days of the week, not because of the weekend to follow but r

Killed these legs today!!! First workout of the day complete…Bootcamp this evening! #lift

QUESTION OF THE DAY: are your daily activities bringing you closer to your goals? “I don&a

I’m certain I could watch this all day..beautiful!!

Had a good #fitness day… perfect way to get back on track! went to the gym TWICE (say w

Despite the 1.5 day migraine, the work “party” and the mental… breakdown I had on Saturday ev

42 lbs down and feeling great!!! Still have 8 lbs to go

Todays workout!A good home one.I think I’ll be sticking with these for a while… 7 day s

60 days ago I started a healthy eating lifestyle and I have lost 24 lbs since!!! My friend started t

It’s my first week working 4, 10 hour days with one off during the week. I’ve definitely

This weekend was a train wreck with eating, but today is a new day! I desperately need to grocery sh

What do you mean I can’t have back to back cheat days?!?? :( #health #weightloss #lifestyle #f

So it’s bank holiday and I am recovering from a day at a food fair in which I might have had m

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