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It’s not from a photoshoot it’s just from my mobile phone so it shouldn’t be here
it is so easy to focus on the external, on connections with others, on work, on relationships, remem
Take time to get present to the things in life that matter. Let go of the what ifs. Dont get hung up
There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th
Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath
To the people and students who made this experimental class at @rebelyogamanila possible three years
Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Giving back to the community where I started teaching! Happy to see some of my first students and ne
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work
#yoga #yogatime #yogateacher #yogapractice #yogaeveryday #skypeyoga #yogainstructor #yogaday #yogali
#yoga #yogatime #yogateacher #yogapractice #yogaeveryday #skypeyoga #yogainstructor #yogaday #yogali
#yoga #yogatime #yogateacher #yogapractice #yogaeveryday #skypeyoga #yogainstructor #yogaday #yogali
#yoga #yogatime #yogateacher #yogapractice #yogaeveryday #skypeyoga #yogainstructor #yogaday #yogali
Try something new every day. Keep expanding heart consciousness. We succeed. It’s physics.
The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made ne
Opening the Heart with Vasisthasana When we feel most happy these happy feelings come from our chest
Get a Lift Tap into the power of your breath for a confident, buoyant Camel Pose When you enter a ch
Today is so nice, I’ve been sitting outside drinking tea and eating strawberries for the l
Super stoked to announce that Adrian Hummell & Amanda Duncan will be teaching at We Are Yog
Flexi Camel! Adrian Hummell for the pic and for coaching me into it!
Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana
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