Yogaman

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keep working that flexibility 

Standing Bow One of my favorites. It’s a perfect balance of strength, flexibility, and bal

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

The long wait is over! One more sleep, and we get to practice with Sharath-ji! A few reminders befo

FINAL CALL FOR REGISTRATION & PAYMENT Students wanting to reserve a slot (whether for a week or

Meet your #SharathManila2019 Organizers and Registration Team. Day 4 of 6 Done! Drop-ins are still w

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th

Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

To the people and students who made this experimental class at @rebelyogamanila possible three years

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Giving back to the community where I started teaching! Happy to see some of my first students and ne

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are

Every backbend has the potential to open our hearts, if we’re strong enough to let all the

The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, fil

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really har

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