Yogaretreat

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ミチハス michihasuNice cameltoetnheedh石斑海尼根

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LIVE

#suptapadangusthasana Great for any lower back pain as the back muscles and hamstrings are safely s

Half way to #suptavirasana or reclining hero pose I always stay here for a breath or 2 just to lif

PREVENT: 7-12 Day Health and Wellness Retreats by Health Restoration & Detoxification &ndash

I just got off the phone with my sister from another mister, @ambrevandeberg. It’s official! I

#sukhasana on Panther rock awesomeness at #magicpoint I love that magic point can be seen from my

#utthitahastapadangusthasana Strengthens and tones the thighs, calves, and ankles. It stretches the

We all can make time for a phone call or cuppa tea. So do it with someone you care about today. ❤

Today I should have been leading a #yogaretreat at @finca_la_maroma_malaga but am sat at home dealin

#padmasana ‍♂️ I think of Padmasana as a posture to sit in when your hips are eventually open.

SYDNEY YOGIS: Presenting my Yoga alliance accredited 50 hour yoga teacher training module to explo

#jatharaparivartanasana Generates elasticity and strength in the core; twists the abdominal organs

#ardhamatsyendrasana This asana is named after the yogi Matsyendranath. The name is taken from the

#virasana Increase flexibility in the knees and hips, tone the muscles in the arches of the feet,

summer yoga retreat.spending time with a beautiful group of women.  yoga retreat with @charliey

Relax. Prevent. Renew. Are you ready to take control of your health and get a Fresh Start? Choose yo

Relax. Prevent. Renew. Are you ready to take control of your health and get a Fresh Start? Choose yo

Relax. Prevent. Renew. Are you ready to take control of your health and get a Fresh Start? Choose yo

Some of my favourite shots from the 4th annual Tropical Radiance Retreat held this passed March at A

Gracias @soleyogaholidays ❤️❤️❤️ ・・・ #TastyTuesday has never looked better This is just a teeny sam

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