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Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n
Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n
To the people and students who made this experimental class at @rebelyogamanila possible three years
To the people and students who made this experimental class at @rebelyogamanila possible three years
Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny
Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov
Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa
Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa
Every backbend has the potential to open our hearts, if we’re strong enough to let all the
Every backbend has the potential to open our hearts, if we’re strong enough to let all the
In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence
In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence
One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef
One of the last practices I did at the shala before #typhoonodette slammed Siargao so bad. Swipe lef
To the people and students who made this experimental class at @rebelyogamanila possible three years
To the people and students who made this experimental class at @rebelyogamanila possible three years
It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u
It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u
It is normal to sometimes go through times when the practice just feels hard and the motivation for
It is normal to sometimes go through times when the practice just feels hard and the motivation for
4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t
4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t
Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten
Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten
Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n
Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f
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