Anxiet
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The First @ReclaimYourVoice Event || Planning the event was easy enough. I booked a room through the
The First @ReclaimYourVoice Event || Planning the event was easy enough. I booked a room through the
anxietyproblem: This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can
anxietyproblem: This blog is Dedicated to anyone suffering from Anxiety! Please Follow Us if You Can
No shit…
No shit…
I’ve officially moved in to my dorm room! It’s not easy being so far away from home and
I’ve officially moved in to my dorm room! It’s not easy being so far away from home and
A silly little guide I decided to make. Hang in there, guys!
A silly little guide I decided to make. Hang in there, guys!
narootos:anonymous: there are days when Yuuri’s anxiety is really bad - he doesn’t want to speak, lo
narootos:anonymous: there are days when Yuuri’s anxiety is really bad - he doesn’t want to speak, lo
writersblockwithprompts: anothergayhpblog: wind-the-music-box: catchymemes: Anti anxiety. I’VE
writersblockwithprompts: anothergayhpblog: wind-the-music-box: catchymemes: Anti anxiety. I’VE
Toni Stark is three people, but only one of them actually gets to be a person, and that must only ha
Toni Stark is three people, but only one of them actually gets to be a person, and that must only ha
Remember this when thinking about life. You can’t change the past and you can’t control the future,
Remember this when thinking about life. You can’t change the past and you can’t control the future,
Jenny Holzer
Jenny Holzer
fucked-up-sketches: 1. normal 2. pressured 3. low self-esteem 4. anxiety 5. depression 6. anorexia
fucked-up-sketches: 1. normal 2. pressured 3. low self-esteem 4. anxiety 5. depression 6. anorexia
profoundgaiety: Performance anxiety! From Unknown, 1942.
profoundgaiety: Performance anxiety! From Unknown, 1942.
While I let him do everything he wished, I caught our reflection in his mirror. That’s when I realiz
While I let him do everything he wished, I caught our reflection in his mirror. That’s when I realiz
Shop, Patreon, Books, Mailing List *•. ✧˖°`
Shop, Patreon, Books, Mailing List *•. ✧˖°`
One of the drawbacks of old-school CBT is that it gets people to add up evidence against the stuff i
One of the drawbacks of old-school CBT is that it gets people to add up evidence against the stuff i
Look at what you’re struggling with in your head and approach it from a skills and fitness per
Look at what you’re struggling with in your head and approach it from a skills and fitness per
This was from a slide for an OCD conference presentation I gave but you could really throw any menta
This was from a slide for an OCD conference presentation I gave but you could really throw any menta
You can make the switch away from doing everything as a reaction to fear, and towards living your li
You can make the switch away from doing everything as a reaction to fear, and towards living your li
See that smile on the person that’s getting lost just off the path? It really helped me to rec
See that smile on the person that’s getting lost just off the path? It really helped me to rec
We’ve created this strange crisis-first approach to mental health, where we pretend like menta
We’ve created this strange crisis-first approach to mental health, where we pretend like menta
No rock will ever relapse, it’ll never struggle with urges, won’t deal with regret or gu
No rock will ever relapse, it’ll never struggle with urges, won’t deal with regret or gu
Anxiety is a natural experience on the journey to the shit you care about. www.instagram.com
Anxiety is a natural experience on the journey to the shit you care about. www.instagram.com
People generally seem to understand that improving physical fitness requires difficult, consistent w
People generally seem to understand that improving physical fitness requires difficult, consistent w
If you hadn’t learned how to swim, and you struggled to swim, wouldn’t that just be natu
If you hadn’t learned how to swim, and you struggled to swim, wouldn’t that just be natu
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