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Perfect lunch!!! Home-made tortillas made with heirloom Mexican corn nixtamalized and ground by Noa!
Our favourite drink: frozen hot chocolate! Today we used Coconut Milk Chocolate (organic cacao from
Thai food tends to have a lot of polyunsaturated fats (lots of fried food in vegetable oil) and it i
Christmas roast for my family except me! I have an issue with chicken since I was four… b
Yesterday I performed in my friend’s memorial concert. Lots of tearful moments, but it was lov
Perfect lunch!!! Home-made tortillas made with heirloom Mexican corn nixtamalized and ground by Noa!
Perfect snack for Noa! Rich in calcium, protein and other micronutrients! You just have to cut chees
Since we stopped eating massive amount of leafy greens (I.e. cellulose), our gut feels so much bette
Thai food tends to have a lot of polyunsaturated fats (lots of fried food in vegetable oil) and it i
Heirloom masa harina tortilla chips baked with #caramelghee from @healtholicious.bkk and a bit of se
Today we milled nixtamalized heirloom Bolita Belatove corn. Noa found that very interesting, he even
Our favourite drink: frozen hot chocolate! Today we used Coconut Milk Chocolate (organic cacao from
Home made beef jerky is the best Grass-fed beef from New Zealand, the marinade is a mixture of organ
Natto is a great source of Vitamin K2, which is very important for bone metabolism, heart health and
If you have a good metabolism and healthy thyroid, home-made ice cream is one of the most nutrient-d
Sourdough improves the digestibility of wheat by reducing phytic acid, breaking down gluten, and unl
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