Intuitiveeating

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미성년자는안됨anetaf2source하드코어물balticamber

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LIVE

Snack time! 2pp - @fiberone brownie and blueberries! #weightloss #wwfriends #wwfamily #weightwatche

cottage cheese, stevia, cinnamon, banana- mix- boom. #healthysnack #prettyfood #dessert #delicious #

Bacon, potato and chicken chowder with popcorn. I’m weird. Don judge me. 10pp! #weightloss #ww

I’m not feeling anything other than motivated by this. LETS DO IT! #workout #crushit #run #exe

It’s my first week working 4, 10 hour days with one off during the week. I’ve definitely

I know it might look a little gross, but it’s pretty damn tasty. 6pp - 1 pack of #quaker banan

The points don’t count on date night, right? #weightloss #wwfriends #wwfamily #weightwatchers

ON THE BLOG! Link in profile! www.somuchfattitude.com #ontheblog #recipeonblog #snacks #weightloss #

Why is my bibb all fucked up? Also, yes, you get a beer at the end. Winning! Race is Saturday. #weig

Here goes nothing! #run #training #halfmarathon #activitypoints #weightloss #wwfriends #wwfamily #w

This can only mean one thing - it’s French onion soup time. Yes, please. #iamcanadianfrench #t

I have absolutely NO idea how I lost .4lbs. I went over my weeklies by 142 points……&he

Cauli-mashed potatoes (3pp), roasted carrots (1pp), roasted mushrooms (2pp), chicken tender (1pp) =

This weekend was a train wreck with eating, but today is a new day! I desperately need to grocery sh

Posted @withrepost • @chr1styharrison I talk a lot about boundaries in my work, and that’s because t

Posted @withrepost • @chr1styharrison When it comes to breaking down diet culture, we all have voice

Posted @withrepost • @chr1styharrison It’s unfortunate that the eating-disorder community is s

Posted @withrepost • @chr1styharrison The way many of our structures and spaces are built inherently

Posted @withrepost • @chr1styharrison Diet culture does a really great job of demonizing emotional e

Posted @withrepost • @chr1styharrison Healthcare can be extremely exclusionary, and people with marg

#Repost @theintuitive_rd (@get_repost)・・・I work with clients all the time who absolutely dread exerc

#Repost @theintuitive_rd (@get_repost)・・・We’ve been brainwashed with the idea that our healthiest bo

#Repost @theintuitive_rd (@get_repost)・・・Don’t go to the gym because you hate your body and you need

#Repost @theintuitive_rd (@get_repost)・・・Weight is not a behavior. And weight is not indicative of h

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