Yogamen

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Giving back to the community where I started teaching! Happy to see some of my first students and ne

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

Opening the Heart with Vasisthasana When we feel most happy these happy feelings come from our chest

Get a Lift Tap into the power of your breath for a confident, buoyant Camel Pose When you enter a ch

Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana

Afternoon Hip Opening Master Class: Hanumanasa, the Pose dedicated to the Monkey God, Hanuman. Cerva

patrickbeach: the more i practice the more i learn about myself, the more i teach the more i learn

Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa

Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the

despertandoconciencia: yogamen: IG @talldarkandhandstand .

despertandoconciencia: yogamen: IG @yogiyannii .

yogamen: @jbraadeyoga

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

For me, the most important recognition for a Mysore teacher is that we serve the students. As a teac

Every backbend has the potential to open our hearts, if we’re strong enough to let all the

Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

The inner path of yoga is sometimes difficult, long and painful, it is also immensely rewarding, fil

#ardhachandrasana Half moon pose strengthens the abdomen, ankles, thighs, buttocks, and spine. S

#ustranasana #camelpose increases flexibility in the spine, stimulates the nervous system, opens the

Ashtanga often gets an undeserved reputation because people don’t want to be honest about

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