Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up.So I did
Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up. So I did it at home.Apparently I need to learn how to angle the camera ♀️. Circuit 1Superman w/5 second holdModified tiger pushupCurtsey lungeInverted row. Ascend/DescendLunge lunge squatPushups (last one I did proper no vid tho lol). Circuit 2SLDL + knee to chestPlank shoulder tapsKneel to squat hoversLateral Lunge + Knee to chest. Awww yis! Felt great!#workout #homeworkout #bodyweight #grinding #mindset #determination #consistency #dlbdailypurpose #dlbdaily #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #flagnorfailfamily #beastmode #fitfam #running #girlswhorun #lifting #girlswholift #motivation #london #ontario #ldnont #toughmuddertraining #5ktraining https://www.instagram.com/p/CMdD7nAHKQK/?igshid=s8tqmd0ked5d -- source link
#workout#homeworkout#bodyweight#grinding#mindset#determination#consistency#dlbdailypurpose#dlbdaily#personal#weightloss#journey#cantstop#wontstop#imafuckinganimal#flagnorfailfamily#beastmode#fitfam#running#girlswhorun#lifting#girlswholift#motivation#london#ontario#ldnont#toughmuddertraining#5ktraining