Copingskills Gallery
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Posted @withrepost • @holisticallygrace We can acknowledge that our caretakers did the best they cou
Posted @withregram • @blessingmanifesting Years ago when I started practicing #DBT (Dialectical Beha
Posted @withrepost • @holisticallygrace In case we feel the need to compliment someone’s weight loss
Posted @withrepost • @holisticallygrace Midweek check-in: what needs to be prioritized today in orde
Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com
Posted @withrepost • @holisticallygrace Gentle reminder that healing is exhausting and uses up a lot
Posted @withrepost • @holisticallygrace We hear it all the time…“check-in with yourself
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