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So close to 20,000 subscribers! I’d love to get there before my birthday (in 1 month!) Can you

Perching my crow for the first time at #oneyogadenver! :)Learn how to do Crow Pose here

It is very obvious to say that the Ashtanga Yoga Method is a very physical practice. That it helps u

You come! ✌ Repost @sadhana.siargao • • • • • • Sadhana Siargao We are excited to announce that we a

Surrender requires faith and it is itself an act of faith. If we do not believe in a power greater a

A lifetime commitment to yoga teaches us the power of the deepest level of devotion. Whether we prac

Ashtanga often gets an undeserved reputation because people don’t want to be honest about the gap be

The only way out of the struggle phase and into pose mastery is through daily and consistent practic

Trini, Inhale, head-up… In the Ashtanga Yoga method every posture has a specific number of vi

One year in lockdown and quarantine and I bet we are still in our own processes of transition, relea

Guru is the creator Brahma, Guru is the preserver Vishnu, Guru is the destroyer Shiva. Guru is direc

It is normal to sometimes go through times when the practice just feels hard and the motivation for

In the space between inhalation and exhalation, in the pause between heartbeats, there is a silence

We are all living in uncertain times where the only thing certain is change. Most situations affect

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th

Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

To the people and students who made this experimental class at @rebelyogamanila possible three years

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Giving back to the community where I started teaching! Happy to see some of my first students and ne

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

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