Npcbikiniprep Gallery

nakedebonybeauty naked red-haired Alekperova barry windham school teacher

Passion (n): loving something so much that you’re willing to suffer for it. ▪️▪️▪️Passion has

How I keep track of my preps! I got this idea WAY back in the day (literally a year ago) from @caris

Alright, let’s get past the ugliness and appreciate the deliciousness that was this meal:

Another staple meal! Basically I just mix potatoes with some type of vegetable - 9 times out of 10 i

How I keep track of my preps! I got this idea WAY back in the day (literally a year ago) from @caris

There is no one “right” way to squat!!! For the longest time I thought proper sq

An ultra racerback that says RUN - looks like the perfect shirt for both back day and cardio! My spo

Hi! Just here with a Tuesday evening reminder to try look on the bright side While there are no bad

Working on them ratios!! I’m hoping to keep as many of my gains as possible during this cu

This. Book. The Four Agreements by Don Miguel Ruiz. I’m only half way through it and I can

Jumping for joy because it’s a beautiful day and I’m two weeks away from startin

I’m a sweaty mess but at some point during this off season I guess I grew some glutes! Thi

I loooove my six pack bag I bring this baby with me to Rowan every day. I definitely get teased for

My alter ego! She wears real clothes and only comes out on the weekdays… would that make

▪️▪️Recommit to your goals daily▪️▪️ Pilots know the importance of staying consistently on target. I

Sore today, stronger tomorrow I have a bunch of shirts like this, and I just throw them on without a

Health first, always. I strive to bring a focus on health in mind, body, and spirit to the fitness i

Happy #humpday from me and da pup!! We’re halfway through the week, let’s keep i

Ahhhh those post massage feels ☺️☺️☺️ I swear if I won the lottery I’d just get a whole bu

Is that a tricep I spy? I’m EVER so slowly leaning out, trying to keep as much of my hard

Happy St. Patrick’s Day AND #flexfriday!! I’m not Irish, but I am festive☘️☘️☘️

I’m not crying, my eyes are just sweating! . But really though, I’m so frustrate

Passion (n): loving something so much that you’re willing to suffer for it. ▪️▪️▪️ Passion

Physique update at 13 weeks out . Not quite where I would like to be, but this slower approach has

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