Ashtanga
passionfortravelshark”my fenway6eskmyp1mike bailey-gates
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There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but
Giving back to the community where I started teaching! Happy to see some of my first students and ne
Giving back to the community where I started teaching! Happy to see some of my first students and ne
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta
It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work
It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work
#model #ashtanga #yogimom #yogapractice #asana #balance #om #poweryoga #yoginilife #yoga #yogalife
#model #ashtanga #yogimom #yogapractice #asana #balance #om #poweryoga #yoginilife #yoga #yogalife
#model #ashtanga #yogimom #yogapractice #asana #balance #om #poweryoga #yoginilife #yoga #yogalife
#model #ashtanga #yogimom #yogapractice #asana #balance #om #poweryoga #yoginilife #yoga #yogalife
Join flexi-bendis Adrian Hummell & Amanda Duncan for an awesome day of yoga and fun at Bikram A
Join flexi-bendis Adrian Hummell & Amanda Duncan for an awesome day of yoga and fun at Bikram A
Feeling like this noble, proud, adventure dog today!Today my Ashtanga teacher told me that I should
Feeling like this noble, proud, adventure dog today!Today my Ashtanga teacher told me that I should
Ashtanga yoga home practice Expectation vs. reality . . . 6x a week of practice at home is a great
Ashtanga yoga home practice Expectation vs. reality . . . 6x a week of practice at home is a great
Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup
Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup
Flexi Camel! Adrian Hummell for the pic and for coaching me into it!
Flexi Camel! Adrian Hummell for the pic and for coaching me into it!
Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana
Afternoon Ashtanga Primary Series Practice: Wide-Legged Standing Forward Bend or Prasarita Padottana
Pincha with stag leg pose!The poster is a wonderful quote I felt appropriate for the holiday. &ldquo
Pincha with stag leg pose!The poster is a wonderful quote I felt appropriate for the holiday. &ldquo
Utkatasana (Chair Pose) 
Utkatasana (Chair Pose) 
Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa
Morning Ashtanga Self-Practice It’s been awhile since I last posted my own practice. It wa
Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the
Morning Ashtanga Self-Practice Kukkutasana or the Cock Posture is one of my favorite postures in the
Transition towards grounding. #selfpractice #IMissHomePractice #pause #yogamudra #asana #groundingp
Transition towards grounding. #selfpractice #IMissHomePractice #pause #yogamudra #asana #groundingp
yogadudes:Ashtanga Yoga — Atsuro II (by sriBhagavati)
yogadudes:Ashtanga Yoga — Atsuro II (by sriBhagavati)
migas: Kapilasana (via 500px / Kapilasana — Ashtanga Yoga 4th Series by Michelle Haymoz)
migas: Kapilasana (via 500px / Kapilasana — Ashtanga Yoga 4th Series by Michelle Haymoz)
Handstand ScorpionLate night yoga fun in Fairfax, VA. I’ve been working on Handstands for a wh
Handstand ScorpionLate night yoga fun in Fairfax, VA. I’ve been working on Handstands for a wh
Tiger Scorpion, with extra flair.Model : Adrian HummellLocation : Bikram Yoga Durham, NC
Tiger Scorpion, with extra flair.Model : Adrian HummellLocation : Bikram Yoga Durham, NC
Tiger ScorpionModel : Adrian HummellPhoto : Amanda DuncanFeaturing: WAYmat (bengal tiger edition)
Tiger ScorpionModel : Adrian HummellPhoto : Amanda DuncanFeaturing: WAYmat (bengal tiger edition)
Handstand Scorpion & Dancer, on a nice autumn day.
Handstand Scorpion & Dancer, on a nice autumn day.
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