Feelyourfeelings

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toshirou midarezettai ryuouikikngegaeglkeenknaekbnaekbnkaernnamesvictoriamarioscopicvistas

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Posted @withregram • @adeclarationofsentiment I’ve been thinking about the power dynamic that exists

Posted @withregram • @adeclarationofsentiment What makes a therapist safe and effective? I’ve been t

Posted @withrepost • @holisticallygrace We can acknowledge that our caretakers did the best they cou

Posted @withregram • @adeclarationofsentiment Healing didn’t come with instructions. We had to learn

Posted @withregram • @adeclarationofsentiment Co- regulation is one of the ways we promote healing a

Posted @withrepost • @holisticallygrace In case we feel the need to compliment someone’s weight loss

Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com

Posted @withrepost • @holisticallygrace We hear it all the time…“check-in with yourself

Day 18: some days you just want to drink a whole bottle..A day behind! I’m playing a little ca

Day 18: some days you just want to drink a whole bottle . . A day behind! I’m playing a little

Day 17: feel your feelings and move on. ✨Not everyday is gonna be great, just gotta pick yourself up

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