Traumarecovery

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Posted @withregram • @adeclarationofsentiment I’ve been thinking about the power dynamic that exists

Posted @withregram • @adeclarationofsentiment What makes a therapist safe and effective? I’ve been t

Posted @withregram • @adeclarationofsentiment Healing didn’t come with instructions. We had to learn

Posted @withregram • @adeclarationofsentiment Co- regulation is one of the ways we promote healing a

#Repost @shannonthomas (@get_repost)・・・Heal at a deeper level.•••#personalgrowth #personaldevelopmen

I’ve been to the top of the mountain and back down to the base again and nothing changed✨There’s an

Reason or season becomes clear with time✨Regardless of how others try to make you feel it is your du

Posted @withrepost • @holisticallygrace We are so used to the “bigger is better” (except when it com

Thought isn’t yours just like air isn’t yours✨When we say “my thoughts” we’re taking them personally

My sadness instigates my growth✨I am growing and evolving because I choose to do everything in my po

#Repost @shannonthomas (@get_repost)・・・No consistency.•••#hiddenabuse #healingfromhiddenabuse #psych

#Repost @shannonthomas (@get_repost)・・・Do they love us or are they self-centered?•••#hiddenabuse #he

#Repost @samdylanfinch (@get_repost)・・・Part of my struggle with people-pleasing is that I’ve b

My sadness instigates my growth ✨ I am growing and evolving because I choose to do everything in my

Thought isn’t yours just like air isn’t yours ✨ When we say “my thoughts” we

I’ve been to the top of the mountain and back down to the base again and nothing changed ✨ The

Reason or season becomes clear with time ✨ Regardless of how others try to make you feel it is your

She’s right in front of you but you can’t see her because you’re looking for somet

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