Igyoga

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up cyclingmykadeervictoria monettei'm 13 againidw2005

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Yoga has so much to offer if we are ready to accept it. We should be open to these endless enlighten

Exactly half a year living in the island. Grateful for making me breathe and making me live in a som

Featuring the Celestial Rise 5mm mat designed by @celinaborromeo. The design is so beautiful it just

4 years ago, Ashtanga Yoga Manila @ashtangayogamanila was born. I would like to say thank you from t

Today marks my fourth month living in the island. Thankful and grateful to @sadhana.siargao for givi

Learning each day to bend more and more into life. _ I can’t hold a proper handstand yet even if I’

The moment we have time for ourselves and our practice is a message to ourselves and to the world th

naked-yoga-nebulae:@kaebrowniee in a skyclad #compaspose #yoganude #yogagram #instayoga #igyoga #nud

one step at a time#Namaste #om #yogini #yogaeverydamday #yogagirl #instayoga #igyoga #yogi #yogisofi

Yoga helps us realize the universality of both pleasure and pain and, perhaps, more important, the n

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge! . Day 3: #upwardfacingdog . Hosts: @b

It’s the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 2: #catpose . Hosts: @brewerst

And we’re off! First day of the @brewerstreetyoga #BSYChristmas #yogachallenge ! . Day 1: #eas

There is no easy way to say this but the reality is that the Ashtanga Yoga Method is really hard. Th

Today is the day to be grateful towards whom we learn from. Forever grateful to my Teacher, Sharath

To the people and students who made this experimental class at @rebelyogamanila possible three years

Thank you so much @vinyasawithbenandrianna for this super fun podcast interview! ✌ Repost from @viny

We cannot change our emotions, our thoughts or ylour physicality like a light switch. We cannot go f

Every backbend has the potential to open our hearts, if we’re strong enough to let all the lov

There are days when we feel super demotivated, uninspired and whine a lot in our daily practice but

Giving back to the community where I started teaching! Happy to see some of my first students and ne

Emotions are teachers and they themselves have a short lifespan. Emotions only last longer because w

The yoga tradition teaches non-attachment, vairagya in Sanskrit, not so that we walk around in a sta

It’s definitely easy to obliterate something or someone down. It’s harder to show up and do the work

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